Cycling Shorts vs. Regular Shorts: Which Is Better for Your Workout?
  When it comes to activewear, choosing the right bottoms can make a significant difference in your performance, comfort, and overall workout experience. Among the most popular options for women are cycling shorts and regular shorts. While both are staples in fitness wardrobes, they serve different purposes and cater to specific needs. Understanding their features, benefits, and limitations can help you make the right choice for your workout routine. What Are Cycling Shorts? Cycling shorts are tight-fitting, high-stretch bottoms typically made from a blend of spandex, nylon, or polyester. They are designed to provide support, reduce chafing, and enhance comfort during high-intensity activities. Originally developed for professional cyclists, these shorts have evolved into a versatile piece of athleisure fashion. Key Features of Cycling Shorts: Compression Fit:  Supports muscles, improves circulation, and reduces fatigue. Moisture-Wicking Fabric:  Keeps you dry and comfortable durin...
